5 Empowering Mantras for Women Dealing with Workplace Disenfranchisement

Women’s Issues

5 Empowering Mantras for Women Dealing with Workplace Disenfranchisement

As spiritual exercises like meditation and yoga rise in popularity, the concept of mantras has become more familiar. A mantra is a phrase you use in meditation to help you focus and create an intent that will be a positive driving force in your life. As you repeat the mantra during meditation, either out loud or in quiet thought, you’re...[ read more ]